Pick Your Plate! 1.3

Travel around the world with Plato to learn about building healthy meals. Experience a culinary adventure from avocado toast in Australia to baobab fruit in Benin and sautéed reindeer in Finland. Immerse yourself in diverse global cuisines and pick your favorite plates for morning, midday, and evening meals while meeting your daily nutritional needs within your budget constraints!

Pick Your Plate! A Global Guide to Nutrition is an educational resource designed to assist students in understanding the principles of constructing nutritious meals based on international nutritional guidelines.

• Alignment with the United Nations Sustainable Development Goals
• Create balanced meals for breakfast, lunch, and dinner through interactive gameplay
• Discover food recommendations from Argentina, Australia, Benin, Cambodia, Finland, Lebanon, Mexico, and the United States of America
• Manage a daily food budget using currencies from various countries
• Enjoy music sourced from the UNESCO Collection of Traditional Music, curated by Smithsonian Folkways
• Evaluate nutritional content using portion points
• Accessible embedded tutorial for easy learning
• Suitable for use both in classrooms and at home